NutritioN
Sport drink for Fitness
by admin on Dec.25, 2009, under BodY, NutritioN
Hello, this is me again, now for this time i really want to write about sport drink, why? cause one day when i go to my gym, and my friend gym, i always see, they selling a sport drink, and it caught by my eyes. I began to questioning my self, did this kind of drink is really helpfull for body builder or it will give a negative effect? So due to my curiosity, i began to researching about this kind of drink, and try to search what the effect and composition of this kind of drink.
Water For weight loss
by admin on Dec.04, 2009, under BodY, NutritioN
Many people trying to take many way to losing weight, they would eating a weight loss pills, they would go on diet, they would go on fitness, and even some go to doctor to get a liposuction. So many ways that people can do to loss their weight, but many that failed and give up. If you already doing all of it, like go to gym, dieting, take weight loss pills, and i hope you don’t go as far as liposuction (^.^), believe me that won’t do any good for you. i can give you one more advice, maybe you don’t drink enough water. Ok, maybe when you read what i say, you think, who the hell is this guy? i already going a diet, fitness, and do all of i can to loss my weight and he only say i don’t drink enough water??? (continue reading…)
CoMMeNts