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Hello, this is me again, now for this time i really want to write about sport drink, why? cause one day when i go to my gym, and my friend gym, i always see, they selling a sport drink, and it caught by my eyes. I began to questioning my self, did this kind of drink is really helpfull for body builder or it will give a negative effect? So due to my curiosity, i began to researching about this kind of drink, and try to search what the effect and composition of this kind of drink.

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Hallo, all, this me again, this morning i remember that i saw something interesting long-long time ago, i’m sure any of you have already seen what i see. have you ever see there is man or woman that extremely flexible? They can fold themselves, amazing isn’t it?  Not many people can do what they do, but one thing that i believe, everyone need some degree of flexibility to be fit, and that why i’m bringing this topic. (continue reading…)

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One day a mother asking a question to her child,”son, if there is 2 people that fell from chimney, and one have a dirty face, other don’t have, which one that will go wash their face?’ (continue reading…)

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Many people trying to take many way to losing weight, they would eating a weight loss pills, they would go on diet, they would go on fitness, and even some go to doctor to get a liposuction. So many ways that people can do to loss their weight, but many that failed and give up. If you already doing all of it, like go to gym, dieting, take weight loss pills, and i hope you don’t go as far as liposuction (^.^), believe me that won’t do any good for you. i can give you one more advice, maybe you don’t drink enough water. Ok, maybe when you read what i say, you think, who the hell is this guy? i already going a diet, fitness, and do all of i can to loss my weight and he only say i don’t drink enough water??? (continue reading…)

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Hem, Sometimes, in all of my activities that i do, i accidentally meet with the big question in my mind. yeah, the question that like “who am i?”, “what i must do in this world?”, “what is my destiny?”, “I’m not supposed to do this thing, i created to do something big.” and sort a kind of thing (yeah, really, i think to many activities and other thing is not healthy for us, well at least for me, it’s like some kind of alien whispering all the thing in my head hahahahaha….^^) and suddenly i got all depressed way to my bone…(did somebody in this world feel like this to?) but i keep saying to my self, c’mon there still a task that you must do, you must go to gym, you must read a book, you must go teaching, writing an article, and etc, etc. (continue reading…)

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a long time ago, in a village of a china there is a poor mother with her two year old child. one day she went to the town with her child. in a journey, they pas a field of watermelon. The hot weather at that day make her child thristy and crying. instinctively, the mother picking one of watermelon and slam it to ground. after breaking it, the mother take a few small piece and give it to her childern. when they want to leave the garden, suddenly the owner of that garden who had been what them quitely show up, and he shout,”Hey….Hey….don’t go…!”while approaching the mother, in angry tone said,”i will take you to the judge because you already stole my watermelon.” (continue reading…)

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Ok, i decide to post this topic because this topic sound interesting for me, because it really controversial, now i think any woman want to have a good or great body that make every man look at her and said, “owh, that one hot babe.” but to achieve that kind of body you will have to work hard enough to get that body, because according to msnbc.com a woman metabolism is one third slower than a man’s and that why women can exercise and still not lose weight. So bassically, if women really want to have great body they must work more harder than a man and do it as her routines. (continue reading…)

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There is a story about a lion child and a mountain goat child that from it’s early time already been educate by their parent. Each of their parent told the same thing, that is to survive they must run better and faster so they can preserve their life.

one day, in a very big field, There is a mother lion who was teaching her child how to run. seeing that his child is run very slow, the mother said,”Come on run more faster….!!!!Come on….Faster…!!!!” Turn out to be the mother encouraging can’t make the child run more faster. (continue reading…)

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When in the middle of a lesson, a teacher take one  big sheet of white paper, in the middle of that white paper there is a one black dot. When the teacher showing the white paper, the teacher asking to student, “what did you see student?”

all of the student answer it together, they said,”a one black dot.”

“Why are you only focusing to the black dot that simbolize darkness, misery, negative thought, jealousy, and etc? do you not see the big part of this paper that have a white part?”

-anonymous-

This story really tell to us, that we, human, often focusing in a wrong side, there is always the other side of something that u can focus on, there will be always positive side of something. no matter how bad is the condition of something. Keep your spirit!! SUCCESS IS WITHIN YOURSELF!!!!

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in a one day, when the rain comes down, there is a young man that take a shelter from the rain at the terrace of one home beside  a street. at that time, there is an old man passing by using an umbrella walking in midle of the rain. the young man pleadingly said to the old man, “Hello, Mister can i borrow your umbrella for a while?” (continue reading…)

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